As we have explored previously, elevated blood sugar is clearly toxic for the brain. Higher blood sugar is clearly a risk for Alzheimer’s disease, along with coronary artery disease, diabetes, and even cance...

 When Grain Brain first hit shelves, one of the first questions I started to hear repeated to me again and again was "This is great and all, but what can I do if I'm a vegetarian?" The answer is simple: you...

Perhaps you've noticed, more and more, that the number of plants people are keeping in their home is multiplying. Certainly there's an aesthetic reason for this, but what if it was impacting our health as we...

Without a doubt, we spend a lot of time in this forum discussing the influence of bacteria on the health of the gut, and how that translates into risk for disease elsewhere in the body. As it turns out, th...