These days, it seems like more and more Americans are taking laxatives to combat constipation. Osmotic laxatives, like Miralax and Lactulose, are one of the most popular OTC options for this. What these type...

We live in a very light polluted world in comparison to that of our very recent ancestors. Estimates now indicate that close to 99% of both Americans and Europeans are exposed to "light pollution." Not only ...

Energy medicine is now front-and-center as a major consideration in trying to unravel the mechanisms underlying Alzheimer’s disease. It’s now clear that a disruption of cellular energetics is fundamentally i...

For years we’ve been seeing scientific literature describe the various health risks associated with having elevated levels of (potentially) toxic heavy metals. The reason this information is so important is ...

Recently, I was interviewed by the magazine Men's Health to discuss the positive benefits of probiotics and their potential applications for improving mental health and conditions like depression. I wanted t...