fbpx
Search

Paleolithic Nutrition Twenty-Five Years Later

Why is Bone Broth Good for You?

Over the past three years, I have had the pleasure of giving a keynote presentation at the annual PaleoFx conference. This conference is a gathering of individuals and vendors door focused on the notion of r...

Rebalance the Gut, Rebalance the Immune System

It is very exciting to see the incredible increase in scientific research being released that relates gut issues to various health problems elsewhere in the body. The research that explores this relationship...

The Empowering Neurologist – David Perlmutter, MD and Magdalena Wszelaki

Hormone imbalance is extremely common, and generally it is treated with pharmaceutical interventions. Why don't we take a step back for moment and ask ourselves just why these issues are occurring in the fir...

Alcohol – A Healthy Choice? (How Much and Which Type)

Without a doubt, one of the most common questions I am asked is on whether or not alcohol consumption is a good idea. And what I have determined, after a fairly extensive review of scientific literature, is ...