Whoever thought you could bake grapefruit? Well you can, and this delicious breakfast proves it! We've got the recipe right here on my website. Enjoy!

Dr. Jeffrey Bland, the author of The Disease Delusion, is known as the “Father of Functional Medicine”, a medical approach that focuses on the personalized prevention and treatment of chronic diseases. Over...

Despite countless hundreds of millions of dollars dedicated to seeking out a meaningful treatment for Alzheimer’s disease, as of the time of this writing the pharmaceutical promise of dealing with this epide...

What science has revealed over the past decade about the role our resident microbes play in keeping us healthy has truly been remarkable. It's now clear that the more than 100 trillion microbes living on and...

Today’s Empowering Neurologist interview is with Dr. Bruce Blumberg, author of the new book, The Obesogen Effect.    Being overweight is not just the result of diet or not enough exercise. According to lea...

Thanks to the many of you that make this community a bustling hub of activity, each week I receive a multitude of questions on any number of subject, but the past few years have seen a few topics come up ag...

  One of the most challenging aspects of making healthy lifestyle change is finding trustworthy products. Many products in supermarkets today lack transparency in how they are created, contain h...