One of the great parts of my job is that I receive a ton of books. This is a joy not only because, well, I quite enjoy reading, but it allows me to stay up-to-date on the future of medicine, and to continue...

What is metabolic syndrome? In my past videos, I've discussed the topic extensively. But at its core, it's a constellation of health issues, including elevated blood pressure, lipid malfunction, carrying aro...

I’ve received a number of questions lately on how to bring some new flavors to breakfast. While keeping in mind that a brain healthy diet is rich in a number of foods, I certainly have a few favorite breakfa...

Over the past several years, we've seen the rates of type 2 diabetes in the United States absolutely skyrocket. At this stage, there's no doubt about it: lifestyle choices are playing a key role in causing t...

If there's one thing I hope that you've learned in being a member of this community, it's that no part of the body works in isolation. Our body is an incredibly synchronous machine, with any number of parts...