Blood Sugar and Your Brain
Post • September 11, 2017
Several years ago, when I wrote Grain Brain, I had a long discussion with our publisher centered around choosing the best subtitle. Ultimately, we decided to emphasize the toxic role of sugar and carbs on th...
An Update from Florida Before Hurricane Irma
Post • September 8, 2017
Today I’m going to write in a way that’s perhaps a bit out of character. While we generally focus of the impact of lifestyle choices on health and disease resistance, this missive focuses on gratitude.
As I...
Strawberry Power Smoothie
Recipe • August 31, 2017
Salmon Cakes with Fennel & Parsnips
Recipe • August 31, 2017
Fluctuation of zonulin levels in blood vs stability of antibodies
Study • August 21, 2017


