Treating Alzheimer’s with Fecal Material
Post • March 2, 2023
In 2015, I published Brain Maker, a book that explored the remarkable, but generally overlooked relationship between the gut and the brain. These days, this relationship gets a lot of attention in both popul...
Smarter NOT Harder: The Secret to Weight Loss – w/ Dave Asprey
Video • March 1, 2023
Maybe we have it all wrong. Maybe we are overdoing it, especially as it relates to things like exercise. Should we tap into the “power of laziness?”
In Dave Asprey's new book, SMARTER NOT HARDER: The Bioh...
Obesity impacts the expression of Alzheimer’s disease–related genes: The Framingham Heart Study
Study • February 22, 2023
Exercise Benefits the Brain – But How?
Post • February 24, 2023
If you’ve been following any of my outreach, whether books, blogs, PBS specials or YouTube videos, it’s obvious that I have been hammering home the idea that physical exercise benefits the brain. This notion...
Your Brain – Your Choice
Post • February 22, 2023
Your Brain – Your Choice
My life mission, as defined over the past couple of decades, is focused on achieving one goal – getting the message to as many people as will listen that our day-to-day lifestyle ch...