Young Forever: How to Reverse Biological Aging – with Dr. Mark Hyman
Video • February 21, 2023
There’s so much information being promulgated these days seemingly focused on the notion of “anti-aging.” Unfortunately, so much of this information focuses on techniques to allow us to basically appear yo...
How does the skeletal muscle communicate with the brain in health and disease?
Study • August 5, 2021
Lead and Cadmium Could Be in Your Dark Chocolate
Study • December 15, 2022
Dietary Oils – An Important Update
Post • February 9, 2023
We are so frequently warned about the health threats of consuming the ever so popular seed oils. And there’s good reason for the admonition. Generally, online resources focus on the high omega-6 content of ...
Vigorous, regular physical exercise may slow disease progression in Alzheimer’s disease
Study • December 20, 2022
Coffee – Yes or No?
Post • January 25, 2023
It seems like no matter where I lecture, even internationally, the question about coffee consumption as it relates to health almost always works its way into the Q and A session. So, I thought it would make ...
Preventing Obesity: The Myth of Calorie Counting – with Dr. Fung
Video • January 23, 2023
What should we eat? I ask this question in the context of the incredible rates of obesity that we are now seeing, virtually worldwide. Today we will spend time with Dr. Jason Fung author of the book The Obes...