Diet books, as a category, are among the most popular titles sold in bookstores, and with good reason. With soaring rates of obesity, type 2 diabetes, and other chronic conditions, and an overall lack of any...

Two years ago, at age 36, I was diagnosed with Multiple Sclerosis. I was devastated. I sought out the help of a nutritionist, who, before she even met me, told me that I should probably go gluten free. If sh...

Today’s interview is with a very good friend, Nora Gedgaudas. Nora is one of the most respected authorities on ketogenic, ancestrally-based nutrition for whole-body, optimum health. Using her deep understand...

The biggest delight of my gluten-free lifestyle was that after six months of avoiding gluten, my arthritic knee started to perform how it did when I was at least 20 years younger. I am 72 years old. I had...

Stomach acid is a wonderful thing. It enhances the breakdown of our food, turns on digestive enzymes, allows us to absorb vitamin B12, and helps control pH levels for the entirety of the digestive system. A...

Just read about Mariann's incredible change in health. The laundry list of benefits she has experienced is inspiring! - Dr. Perlmutter In January 2015 I was diagnosed with Polymyalgia Rheumatica, and was pr...

According to the World Health Organization, chronic degenerative conditions now represent the number one health threat globally. That means that likely for the first time in history, more humans are losing t...