Making Sense of “Net Carbs”
Post • December 19, 2016
Now that the low-carbohydrate dietary recommendations have really taken hold, we are beginning to see quite a bit more information about nutrition labeling that not only describes total carbohydrate content ...
FB – News Letter Sign Up
Page • December 14, 2016
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We recommend m...
Grain Brain Revised Free Chapter FB
Page • December 14, 2016
When Grain Brain was published in 2013, Dr. Perlmutter kick-started a revolution. Since then, his book has been translated into 34 languages, and more than 1.5 million readers have been given the ...
FB – Community Guidelines
Page • December 14, 2016
OUR COMMUNITY GUIDELINES
Welcome to Dr. David Perlmutter's Facebook Community. We welcome you to join our community and leave comments, ask questions, share photos and engage with our content and other f...
The Empowering Neurologist – David Perlmutter, MD and Dr. Anna Cabeca
Video • December 14, 2016
Dr. Anna Cabeca is board-certified in obstetrics and gynecology. Her work goes well beyond standard practice as she embraces the importance of lifestyle choices applied to the needs of the patient, insofar ...
Bread and Other Edible Agents of Mental Disease
Study • March 29, 2016
Whole Coffee Fruit Concentrate – Amping Up Growth Hormone for Brain Cells
Post • December 8, 2016
These days it’s pretty common knowledge that we humans are constantly replenishing our brain cells, a process known as neurogenesis. But keep in mind that the first scientific publication that demonstrated o...
Classic Sit-Ups
Video • December 4, 2016
Dr. Perlmutter demonstrates classic sit-ups.
Click here to discover the rest of The Grain Brain Whole Life Plan exercise regimen!