The Central Nervous System and the Gut Microbiome
Study • November 3, 2016
Dawn K.
Success Story • December 1, 2016
Three years ago I participated in a webinar that Dr. Perlmutter hosted . My daughter Hailey was then 12 years old and dying from a Leukodystrophy called Alexander disease. I was absolutely desperate to save ...
Sources of Protein for Vegetarians
Video • November 29, 2016
I'm often asked how someone who chooses to be vegetarian, or vegan, can get enough protein in their diet.
While that's an important question, I want to start my answer by pointing out that choosing this lif...
Chronic Low-Calorie Sweetener Use and Risk of Abdominal Obesity among Older Adults: A Cohort Study
Study • November 23, 2016
William K.
Success Story • November 28, 2016
At 65 I was in top shape: 225 pounds with a six-pack, regularly boxing, weightlifting, and doing cardio. I felt, and looked, like an MMA fighter.
Suddenly I found myself sidelined by serious leg pain, I mea...
Ketone bodies as signaling metabolites
Study • January 1, 2014
Triceps Extensions
Video • November 27, 2016
Dr. Perlmutter demonstrates triceps extensions, an incredibly important exercise for building a strong body. You can read more about this exercise in The Grain Brain Whole Life Plan, in which Dr. Perlmutter ...
Butyrate, neuroepigenetics and the gut microbiome: Can a high fiber diet improve brain health?
Study • February 8, 2016
Dietary Fiber Is Positively Associated with Cognitive Control among Prepubertal Children
Study • November 19, 2014