Magnesium Deficiency Symptoms – What You Need to Know
Post • October 5, 2016
If you are like most Americans, your dietary consumption of magnesium is suboptimal. Recent statistics reveal that close to 75% of Americans are consuming less than the recommended daily allowance (RDA) of m...
Plasma and dietary magnesium and risk of sudden cardiac death in women
Study • September 7, 2011
Hippocampal and Cerebral Blood Flow after Exercise Cessation in Master Athletes
Study • August 5, 2016
What options are there for treating my migraines?
Page • September 28, 2016
Migraine headaches represent a serious health issue in America today, and the statistics are staggering. Everyone seems to be searching for an answer on how to stop these painful episodes, bot solutions are...
What Magnesium-Rich Foods Should be in my Diet?
Page • September 28, 2016
It’s been estimated that more than 50% of adult Americans don’t consume sufficient foods high in magnesium to get the required daily amount (300mg for women, 400mg for men) of this critically important...
What is the Ideal Breakfast?
Video • September 27, 2016
Like most Americans, you probably start your day with breakfast. While I often opt to skip breakfast (and instead just enjoy my cup of black coffee), there's nothing wrong with the choice to start your day w...
The Empowering Neurologist – David Perlmutter, MD and Dr. Amy Myers
Video • September 25, 2016
It's clear that the prevalence of autoimmune conditions is on the rise. Far and away, the most common autoimmune condition in America is directed against the thyroid gland, autoimmune thyroiditis. Like all a...
Magnesium: physiology and pharmacology
Study • August 1, 1999