Visit a grocery store or vitamin shoppe today, and you'll instantly be overwhelmed by the myriad probiotic supplements available to you. With so many different types of probiotic strains and different brands...

I started 2015 by adopting a gluten-free, low-carb lifestyle. I had suffered from anxiety since the age of six, and added chronic stress to that when I was in my thirties. Many other symptoms would come up ...

The most revealing part of Maari's story is in the final paragraph. - Dr. Perlmutter Several years ago I started suffering from panic attacks and anxiety, and I quickly began researching holistic alternativ...

In this video interview with Dr. Derrick MacFabe we discuss the fascinating new research that connects changes in gut bacteria to autism spectrum disorder. Dr. MacFabe is on the leading edge of this research...

There’s always a tendency in each of us to question ourselves when we consider our supposed foibles, but the following folk tale from Sacinandana Swami shines a different light on how we may choose to embrac...

Science has revealed something incredible: our susceptibility to disease is not predetermined by our genes. In fact, while our genes do carry with them markers that would usually lead to certain illness, wha...

It's been fifteen months since I made a forever change to my diet and lifestyle by converting to a low-carb, gluten-free, high-fat diet. From a starting point of a soft 225 lbs., I am now down to 198 lbs. an...

On June 18, I had a chance to visit with my good friend Dr. Dale Bredesen at the Buck Institute for Age Research in Novato, California. I was in town to attend a special event for Brain Maker put on by the B...

Go to the mall. See a movie. Look around next time you’re in an airport. What you’ll see is the confirmation of all the statistics that we’re hearing so much about these days related to the ever-increasing p...