Frequently, I see members of this community write in with concerns on how taking an antibiotic may be disrupting the balance of their gut microbiome. Certainly, this is a valid concern, as even the word's ro...

I committed to my new gluten-free, low-carb lifestyle 7 months ago, and have since lost 23 lbs., mostly in the first 3 months. Most noticeable to me is the reduction in body aches. I'm running twice the mile...

I'm a 38 year old female and I have epilepsy. I have focal motor seizures that mimic dystonia. I suffer from night seizures and occasional daytime seizures, presenting themselves as cramping in my right arm ...

It started with Grain Brain, but it is increasingly clear that a high-fat, high-fiber, low-carb diet is a scientifically validated and viable nutrition plain for not just brain health, but for total health. ...

I'm moved by Joni's daughter's story of triumph over her illness. Hope it inspires all of you as well. Wishing her much luck at college. - Dr. Perlmutter I have an 18 year old who is a success story.  At th...

Last week I had the opportunity to participate in a Google Hangout discussing dietary recommendations in response to a case presentation of an elderly woman who was beginning to experience decline in cogniti...

As someone who watched a bedridden mother die of Alzheimer’s, I have a deep personal interest in preventing this disease in my family. As such, I am always alert for leading-edge information on how to preven...

If you've read Brain Maker, than you understand how important probiotics are for your health. They play a key role in helping you build the balanced gut microbiome that facilitates optimal health. Beyond jus...