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New Medication Associated with a 50% Risk Reduction for Dementia!

In the context of the lack of any meaningful treatment for dementia, including Alzheimer’s disease, the recent discovery of a new medication that has been shown to be associated with dementia risk reductio...

Increase Your Mitochondria, Your Body Will Thank You

As it turns out, mitochondria are essential for cellular function, and virtually every cell in the human body. We just learned about some exciting research whereby a dietary intervention can in fact drama...

How Vegetables Affect Uric Acid

Unfortunately, there is still so much old-school information out there about Uric acid, mostly derived from the science surrounding gout. We know that purines, the breakdown products of DNA and RNA, do contr...

Billions wasted on fraudulent Alzheimer’s research

Fundamental to the practice of medicine is to base our decision making on sound scientific research. As such, it is beyond challenging to me, for so many reasons, that one of the most foundational research...

Support for Weight Training in Your Brain Program

Over the past two decades I’ve spoken and written at length on the important relationship between exercise and brain health. I truly believe that rigorous scientific research supports the idea that one of ...

Positive Brain Effects of Microdosed Psychedelics

We are seeing a lot of research in recent years looking at the therapeutic potential of natural psychedelic medicines. The reality is that this research has been going on since the early 1960s. And with the...