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Physical Exercise and Brain Function

Some exciting news! Science has now discovered a medical treatment that can improve memory and it was published in the Journal of The American Medical Association.  Let's have a look at this recent study tit...

ADHD – What Does the Science Say?

ADHD (attention deficit hyperactivity disorder) is a diagnosis that has now been “given” to more than 6.5 million American children. And if that statistic is not compelling enough, please understand that abo...

Gluten/Dairy-Free Clam Chowder

Broccoli Parmesan Meatballs

April B.

I found Grain Brain at my local Costco and found that I could really relate my experiences with food with what you were describing. I had very strong cravings to eat all the time, and had known that when I w...

Jeffrey K.

A gluten-free, low-carb lifestyle has been responsible for a major turn in my understanding of how what I eat affects my chances of having cognitive problems down the road. My father was a well-respected psy...

Do You Know The Power of the Nrf2 Pathway?

As many of my readers are aware, for the past several years I have been deeply involved in studying a fascinating area of biochemistry that plays a pivotal role in all degenerative conditions that we as huma...

Fluoroquinolones and Peripheral Neuropathy

As a practicing neurologist, one of the most challenging conditions I deal with is peripheral neuropathy. This is a condition in which the nerves in the arms and legs are damaged, and this leads to a variety...