Thank you for your research and for writing Grain Brain. I have been gluten-free for four weeks now and have lost 8 pounds. These were 8 stubborn pounds that I just could not dislodge for several years now -...

My wife and I are 60 years old. We saw your program, BRAINCHANGE, in March 2014 and subsequently purchased Grain Brain and made the dramatic shift to a gluten-free, grain-free approach to eating. We emptied ...

One of the most important concepts described in Grain Brain focuses on the fundamental role of elevated blood sugar as it relates to brain degeneration. We explored in-depth, scientific literature that demon...

We are just beginning to gain an understanding as to the mechanisms underlying the role of gluten in inducing autoimmune diseases like type I diabetes. Much of our understanding stems from the landmark publi...

As is so often the case, Americans want to reach for pharmaceutical fixes for our various maladies, and so it is with ADHD. Right now, it is estimated that there are more than 6.5 million American children w...

When you go on the Grain Brain program, one of the things that is important is that you reduce your consumption of carbohydrates while increasing your consumption of dietary fat. Occasionally a woman might a...