Let’s put our conversation about the dangers of GMO foods aside for a moment and consider why so much of America’s agricultural production is now centered on the use of genetically modified seed. One of the ...

In the study described in this video, researchers showed how levels of blood sugar directly relate to risk for dementia. The investigation followed over 2,000 elderly individuals for an average of 6.8 years ...

I quit eating wheat and gluten 11 years ago due to a positive test for sensitivity for both. Prior to that, I had constant bloating and "mystery" itches that no doctor could diagnose. As soon as I quit whea...

I continue to receive a plethora of messages and questions from members of the Grain Brain community looking to find out if a particular gluten-free product is acceptable on the Grain Brain program. These pr...

By: Austin Perlmutter, MD, Medical Student, Miller School of Medicine So you’ve finally decided to eat healthier. Congratulations! This is a major step towards a longer and happier life, and likely you’re al...

Colon cancer will afflict about 5% Americans – with close to 97,000 new cases diagnosed each year in this country. It is anticipated that there will be approximately 50,000 deaths attributed to colon cancer ...

This week, a study published in the British Medical Journal showed that younger women who ate red meat had a slightly increased risk for developing breast cancer. The study involved close to 90,000 women fol...

I generally advise against eating soy, and here’s why. First, almost all the soy available these days is genetically modified. I feel quite strongly that GMO produced foods represent a significant health ri...