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Chocolate Truffles

Chicken with Mustard Vinaigrette

Nicoise Salad

FDA’s Nutrition Facts Are Changing

By: Austin Perlmutter, MD, Medical Student, Miller School of Medicine After 20 years, the FDA has plans for a major overhaul of the Nutrition Facts label. This is a big deal, as the sticker is required on t...

How Inflammation Affects the Developing Brain

I have posted several blogs relating the fundamental role of inflammation to neurodegenerative conditions like Alzheimer’s and Parkinson’s. Indeed, this is one of the central themes of Grain Brain. That sai...

Grass-Fed Beef Stew in Crockpot

Ken J.

Soon after my birthday celebration last September (I turned 47), a friend who had snapped a photo of me at that party posted that photo on my Facebook. In seeing my fairly overweight self in that picture, I ...