Since the release of Grain Brain I’ve gotten a lot of questions and comments from mothers, including expectant mothers, about the wonderful health benefits of our dietary recommendations as they relate not o...

By: Austin Perlmutter, MD, Medical Student, Miller School of Medicine While we may be familiar with the dangers of eating too much sugar, the actual effects of this indulgence may be far more frighte...

I was diagnosed with Hashimoto’s ten years ago. My disease brought me to several doctors, including four endocrinologists in three different countries. They were all focused on getting my TSH in an acceptabl...

Reactive medicine means treating problems once they’ve happened. For instance, reactive medicine describes giving a pain medicine to a patient to treat a headache, or an antidepressant to treat depression...

We’ve all come to accept the notion that our brain will continue to shrink as we age. Nowhere is this decline more impactful than in the hippocampus, the brain’s memory center, one of the primary brain areas...

It's so nice to read about someone who has a renewed thirst, and excitement, for life because of these changes. - Dr. Perlmutter. Over the last decade, I developed severe anxiety and depression. I slowly wa...