Dangerous Meat and Dairy?
Post • March 7, 2014
As you may have heard, University of Southern California researchers recently published a report in the journal Cell Metabolism in which they related consumption of higher levels of protein from animal sourc...
Ayla
Success Story • March 6, 2014
The best part about Ayla's story is how she finally learned that eating fat does NOT make you fat, a message I've working hard to spread. - Dr. Perlmutter
I can personally attest to the drastic affects one ...
Paleo Oyster Chowder
Recipe • March 6, 2014
Dairy: Dangerous or Delightful?
Post • March 6, 2014
I’ve seen a lot of chatter here about the role of dairy in a Grain Brain lifestyle. Is it okay? How much can we have? What about Product X?
Certainly, there is a role for dairy in the Grain Brain diet. Howe...
Physical exercise as a preventive or disease-modifying treatment of dementia and brain aging
Study • September 1, 2011