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Coffee Can Save Your Brain

Being a coffee drinker, and at risk for Alzheimer’s disease, as are we all, I was heartened by this study appearing in the Journal of Alzheimer’s Disease. The researchers followed 1,409 individuals, aged 65-...

Frank G.

Frank makes reference to Why We Get Fat, by my colleague, friend and fellow author Dr. Gary Taubes. I suggest you learn more about his book, as it's a great read too. - Dr. Perlmutter I am a retired police ...

Christine M.

In May of 2012 I was diagnosed was a Meningioma brain tumor following a paralyzing, 15-minute seizure from the waist down on my left side. My tumor is located in my right frontal lobe, posterior. Due to vasc...

Sandra N.

My husband and I were forced, by chronic illness, almost 4 years ago, to adopt the Grain Brain lifestyle. My husband had chronic kidney disease and we were pushed, by the advice of medical doctors, to make u...

How Blood Sugar Relates to Brain Size and Function

In a recent edition of the journal Neurology, German researchers evaluated the size of the brain’s memory center, the hippocampus, using a specialized type of MRI scanner. In addition, they measured the bloo...

Cholesterol: Important for Brain Health

For decades, we’ve seen science and the media tarnish the reputation of cholesterol. We’ve been educated (and re-educated) on eggs, LDL, HDL, and a wealth of other buzzwords that pertain to cholesterol, all ...

Linda J.

Like Linda, many people don't realize just how much improvement there can be to the overall state of your health just by going gluten-free. - Dr. Perlmutter For over ten years, I have had a hand tremor. In ...

Judy L.

Outside of the wonderful story about a woman who took back control of her health, the fact that this information was shared between groups of people who wanted to help others is what makes the story Judy sha...

Carla H.

Late last year, I saw you on Fox News and was very impressed with what you had to say. Soon thereafter, I purchased Grain Brain. I was beginning to develop some memory problems myself, and your message reall...