If you’re a part of our community on Facebook, you may remember seeing a study I recently posted regarding the long-term impacts of the ketogenic diet in a study of obese patients. The study, available thank...

Going gluten-free gave Phil his health back, for the first time in 10+ years. A great story. - Dr. Perlmutter RA runs in my family. After removing gluten from my diet though, I am off taking daily medicatio...

Gluten sensitivity can have harmful impacts on anyone's body, regardless of age. - Dr. Perlmutter Both of my daughters were very sick with autoimmune diseases and food allergies. One is 12 and the other 22....

If you follow my work, you know that I strongly advocate for making sure that your diet includes a hearty dose of omega-3 fats, the healthy ones we’ve replaced in our current diet with omega-6 fats. For me, ...

I’m going to keep this one short and to the point, because I want to make sure you get right to the message here. A few months ago, I came across a blog post from DietDoctor that tackled the question of the...

If you haven’t had a chance to read Grain Brain yet, I’ll give you a teaser of the main thesis of the book: grains, gluten and carbs have an adverse role on the heal...