What I like about Sandy's store is the role her husband's aunt played. On both social media and this website, I always talk about the important of sharing this information with others. The reason why is beca...

It sounds like Jill was an earlier adopter of the gluten-free lifestyle, but even she continues to be amazed by how positive choices, like those laid out in Grain Brain, can impact health. - Dr. Perlmutter ...

Between the continued press for Grain Brain, ongoing regional media appearances and the momentum of my public TV special BRAINCHANGE, I've been fortunate enough to be able to share the lessons of Grain Brain...

Many people think that a diet focused on boosting brain health can’t include the occasional treat or sweet. That’s simply not true. There are plenty of sweets out there that you can eat that won’t have an ad...

Roger's simple story is just that: a simple story about how diet can change the state of our health. - Dr. Perlmutter A disabled veteran, I recently went to the VA for a checkup. The results were shocking! ...

Allison's story reflects something I've seen more and more of lately: people having success by adopting a Grain Brain lifestyle and, in doing so, inspiring those around them. - Dr. Perlmutter I have been re...

If you haven’t visited the Science section of my website recently, you may not have noticed that I recently added a link to Neurology, one of the most authoritative, and widely read, journals on the subject ...

Frequently, there seems to be some confusion about what you can snack on once you’ve adopted the Grain Brain lifestyle. You may think it’s much easier to snack with reckless abandon, as you can just grab a g...