Rachel's story, about overcoming an everyday challenge thanks to a changed diet, is something we can all relate to. Her enthusiasm for her new lifestyle, and desire to share it with others to help improve th...

Ty sent me his story on Facebook, and after reading it, I knew I had to share it with you all. I'm impressed by his dedication to the LCHF lifestyle, and how he works to inspire and motivate others. - Dr. Pe...

It’s still early into 2014, but it’s never too early to make smart choices for your health. Last week, I laid out some steps you could take to start 2014 right and ensure a smooth transition into a lifestyle...

I've fielded many questions about the efficacy of the Grain Brain lifestyle as a treatment for MS. While each and every person's case is unique, and you should consult your physician before making any change...

Camille''s story really packs an emotional punch. It's simply miraculous to read about how her change diet has enabled her to do so many things she had previously counted out. - Dr. Perlmutter I was recomme...

Humans are natural endurance athletes. While the concept of “carb loading,” or the use of sports drinks and gels in endurance events are increasingly popular, human physiology is perfectly set up to use fat ...

Recently, the research study Associations Between Serum Cholesterol Levels and Cerebral Amyloidosis, published in the journal JAMA Neurology, gained a lot of attention in the press. Somehow it was construed ...

Can you believe that I have been so bold as to claim that lifestyle factors, over which we have control, may play a role in determining whether or not we develop Alzheimer’s disease? To be sure, I read the c...

Though pyramids are usually considered to be a sturdy form of architecture, I think the food pyramid, the former USDA nutritional guidelines that underpin the current “My Plate” recommendations, is built on ...