Earlier today I had the chance to speak with Jason and Sarah over at Everyday Paleo Lifestyle and Fitness. We really had a fantastic conversation. Over the course of an hour, we talked everything Grain Brain...

I had a great conversation last week with Kacey Grean, of radio's "Kacey on the Radio." We had a great chat about Grain Brain. I suggest you take a listen. The audio is available on her website.

I'm excited to announce that Grain Brain has made this week's New York Times' Best Sellers list. This is an amazing honor, and comes on the back of similar bestseller announcements from USA Today, Wall Stree...

Most of the time, it’s not just what we eat, but how we prepare it, that determines the nutritional value and overall “healthfulness” of our foods. A common point of concern is in the use of cooking oils, li...

One of the many stops on my media tour for Grain Brain was on Kansas City's "Kansas City Live." I always enjoy having the chance to educate a new audience on the message of Grain Brain.

If you can believe it, it was just one week ago today that Grain Brain was released. In the time since, I’ve received incredible feedback from all the members of this community. For that, I sincerely thank y...

During my media tour last week, I had the chance to talk Grain Brain on Indianapolis' "Indy Style." Take a listen.

Q: What is neuroplasticity and how does it work? I posted an answer to this question over on IntegrativePractitioner. What follows are snippets from that article. For the whole article see: Making New Conne...