He may have been President, but John F. Kennedy also made a great philosopher. The spirit of this comment is what I hope to impart to people with Grain Brain. In good times, we can, and we must, make the cho...

Thinking they might be able to catch me off-guard, I’ve received plenty of seemingly impossible to answer questions from some investigative minds. One that always entertains me is the question of what I woul...

When it comes to going gluten- or grain-free, the first complaint I always hear is the same: “But what am I going to do without my (insert grain/gluten-filled food here)!” For those of you who have the same ...

In support of Grain Brain, I’m going to be participating in what’s known as a “satellite media tour” tomorrow. Starting with an 8:20AM appearance on ABC/CW in Rochester, NY, and concluding with WVIT-NBC (hel...

As this day goes on, I’m increasingly reminded of how fortunate I am to be able to do the work that I do, and be able to interact with and learn from an inspirational group of individuals like yourselves. Ma...

Today’s the day! I couldn’t be more excited to announce that Grain Brain is now available in-stores and online. To those of you who pre-ordered weeks and months ago, you’re just mere moments away from having...

A big fan of his podcast, I was excited to join Jimmy Moore for a special podcast for The Livin' Lad Vida Low-Carb Show. We had a great conversation, and the podcast is the perfect way to whet your appetite ...

Angela, a patient of mine, wrote in with the story of her path to a gluten-free lifestyle. The journey she undertook, and how radically her life changed as a result, is proof-positive of the overwhelming hea...

We’re now just three days from the release of Grain Brain. It’s hard for me to believe that after this weekend, the book will finally become available to you all. Most of all, I’m eager for this information ...