Over the years we’ve heard so much information about how diet affects things like heart attack risk, bone density, diabetes and blood sugar control, as well as, more recently, the brain. We’ve known...

Everything you do and everything you experience affect the fabric of your brain and dictate your brain’s fate. What you eat, what you think, how well you sleep, how you feel emotionally, your level of physi...

Alzheimer's is a form of dementia and represents the most common cause of this affliction. Other forms of dementia relate to, for example, vascular conditions of the brain.

To a small degree, there is definitely an inherited risk for Alzheimer's disease. The good news is that this risk can be reduced by specific lifestyle changes.

Here are the fundamental keys for reducing your risk of getting Alzheimer's disease, a disease for which there is no treatment. First, dramatically reduce your carbohydrate consumption while increasing yo...