In this guide, you will learn: The truth behind "sugar-free" How blood sugar affects Alzheimer's risk and your microbiome The new evidence that dispels popular misconceptions about diabetes An ...

Success! Your submission has been received. Click here to download the Gluten Free Guide. Consider exploring my website to discover some information you can put to use today: Watch the latest ep...

In this guide, you will learn: How to cook 20 delicious gluten-free recipes Gluten's mysterious hiding places How gluten affects the heart, gut, and brain Step-by-step tips for switching to a g...

Success! Your submission has been received. Click here to download the Ketogenic Diet Guide. Consider exploring my website to discover some information you can put to use today: Watch the latest...

In this guide, you will learn: A practical program for starting and succeeding with a ketogenic diet How to keep yourself in ketosis Benefits of a ketogenic diet Secrets to help maximize your s...

Glyphosate, the active ingredient in many widely used herbicides like Roundup, has long been heralded by agribusiness as a miracle solution for weed control. Since its introduction in the 1970s, it has becom...

Alzheimer's disease (AD), now affecting close to 7 million Americans, has been a central focus of my interest for the past four decades. As one of the leading causes of dementia, AD presents significant chal...

A new study adds to the growing body of evidence suggesting that sildenafil (Viagra), commonly used for treating erectile dysfunction (ED), may also offer protection against Alzheimer's disease (AD). A comp...

In this guide, you will: Discover how elevated uric acid and dietary salt signal the body to make and store fat.= Read about how uric acid inhibits AMPK activity, threatening healthy blood sugar leve...

Seems like just about every week we hear about another superfood. I find that, by and large, when I investigate these products, there’s nothing all that “super” about them. But there is one new gem that I fe...