Today, you can begin your journey towards building a better brain by watching BRAIN MAKER, my public TV special that was a companion to the original release of Brain Maker. And if you want to contin...

One of the most challenging aspects of making healthy lifestyle change is finding trustworthy products. Many products in supermarkets today lack transparency in how they are created, contain harmful additiv...

Throughout my work on Grain Brain and Brain Maker and my subsequent books, I’ve received a lot of questions on subjects like low-carb diets, gluten-free diets, and eating to preven...

The messaging around the coronavirus changes at an ever-increasing rate. While medications and immunizations are center stage, and rightfully so, there’s so much more we can do to improve our immune s...

Genetically modified foods are threatening not specifically because the foods themselves carry risks, but more importantly because GMO seeds pave the way for our foods to be treated with health-threat...