There is so much discussion these days about things like intermittent fasting, time restricted eating, and caloric restriction, and with good reason. There is robust research data that supports the health b...

There’s a lot going on in the area of longevity science. Researchers are hard at work trying to unravel the mysteries of what causes the disease we know as aging. But beyond the actual bench research, dedic...

There are a number of factors that are clearly associated with risk of dementia, and specifically Alzheimer’s disease-related dementia. For example, there’s a dramatic increase in risk of developing Alzheime...

Some 30 years ago I had the opportunity to attend a medical conference and heard a presentation by Dr. Alan Gaby. Truthfully, this event marked a turning point in my career destiny for reasons that we will ...

 Food allergies are an ever increasing problem in our world. And the problem can be life-threatening, and certainly life-changing for as many as 11% of our population. This is why I wanted to bring on the ...

Fair to say that we all assume that aging is inevitable. In reality however, there is no biological law that says we must age. Over the years we've seen a variety of theories proposed to explain why we age ...