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Yes – Alzheimer’s Can be Reversed!

December 5, 2018

Yes – Alzheimer’s Can be Reversed!

I’ve often been quoted as stating that there is no pharmaceutical approach that has meaningful effectiveness on the treatment of Alzheimer’s disease. Unfortunately, I have to continue to make this claim. As …

9+ Foods to Improve Brain Health and Memory

November 26, 2018

9+ Foods to Improve Brain Health and Memory

By: The Dr. Perlmutter Team As we’ve stated before, one of the most fascinating things about the human brain is that neuroplasticity, the process by which the brain undergoes changes in response to internal…

Benefits of Intermittent Fasting for Your Brain and Body

November 15, 2018

Benefits of Intermittent Fasting for Your Brain and Body

With all of the hype around fasting, you may believe it to be just another modern dietary fad, but the truth is that fasting is as old as our species. Until very recently, humans have always had periods of g…

Father’s Exercise Habits May Benefit His Children!

November 13, 2018

Father’s Exercise Habits May Benefit His Children!

By Austin Perlmutter, MD We’re always taught to set a good example for our children, but what if your decision to exercise influenced the health of your future offspring? A recently published study in the jo…

The Science Behind Why “Low Alcohol” Wine Matters for Your Health

November 6, 2018

The Science Behind Why “Low Alcohol” Wine Matters for Your Health

By: The Dr. Perlmutter Team Alcohol is one of the most controversial topics health and wellness practitioners must navigate. Frequently, readers of this blog ask if alcohol consumption can be a part of a he…

You Can Reduce Your Risk for Parkinson’s Disease!

October 9, 2018

You Can Reduce Your Risk for Parkinson’s Disease!

As we have explored previously, elevated blood sugar is clearly toxic for the brain. Higher blood sugar is clearly a risk for Alzheimer’s disease, along with coronary artery disease, diabetes, and even cance…

New to a Low-Carb Keto Diet? Avoid These Common Mistakes

September 19, 2018

New to a Low-Carb Keto Diet? Avoid These Common Mistakes

By: The Dr. Perlmutter Team The ketogenic diet is one of the most talked about and debated diet trends today. You’ve probably heard celebrities, athletes, and neighbors raving about the benefits of this die…

5 Things We’ve Learned Since The Release of Grain Brain

September 17, 2018

5 Things We’ve Learned Since The Release of Grain Brain

Five years ago today, we embarked on an incredible journey. Together, we sought to understand the roots of brain health, and how we can help fend off ailments like dementia and Alzheimer’s, diseases for whic…

Reconnecting with the Present

August 29, 2018

Reconnecting with the Present

For many of us life is pretty much focused on achievement. Whether instilled in us early in life by our parents or through our educational experiences, it seems that there are benchmarks that we constantly s…

6 Powerful Ways to Improve Brain Health

August 22, 2018

6 Powerful Ways to Improve Brain Health

By: The Dr. Perlmutter Team What does it mean to have a healthy brain? It means having a brain that is readily capable of performing all of its vital functions. This includes basic functions, like regulati…

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