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5 Foods High in Magnesium and Their Health Benefits
Magnesium  /  September 14, 2016

5 Foods High in Magnesium and Their Health Benefits

Magnesium deficiency is rampant in America. In fact, it’s been estimated that more than 50% of adult Americans don’t consume sufficient foods high in magnesium to get the required daily amount of (300mg for …

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Alzheimer’s Prevention Strategies Validated
Top Researchers Reveal How Gluten Threatens Health
Food Choices Change Our Gene Expression
How Larry the Cable Guy May Be Giving You Alzheimer’s
September 13, 2016

How Larry the Cable Guy May Be Giving You Alzheimer’s

If we were to follow Larry the Cable Guy’s advice, almost everyone would be taking an acid-blocking drug. Somehow, we are being convinced that getting rid of stomach acid is a good thing. This is the very sa…
Healthy Gut Bacteria – Diversity is the Key
September 7, 2016

Healthy Gut Bacteria – Diversity is the Key

I recently had the opportunity to interview Dr. Mark Plotkin, a renowned ethnobotanist who has spent almost three decades studying traditional plant use with the traditional healers of tropical America. Prev…
How Long Does it Take to Improve Gut Bacteria?
September 2, 2016

How Long Does it Take to Improve Gut Bacteria?

One of the most common questions I am asked, both when I am lecturing as well as on social media, focuses on the length of time it takes to change a person’s gut bacteria after dietary changes are made. Many…
Body Fat – A Powerful Brain Toxin
August 16, 2016

Body Fat – A Powerful Brain Toxin

Research has long shown a strong relationship between increased body fat and degeneration of the brain. Basically, brain function declines as the size of the belly increases. But have you every wondered why…
Prenatal Probiotics – Paving the Way for a Healthy Baby
August 5, 2016

Prenatal Probiotics – Paving the Way for a Healthy Baby

Eczema is becoming a fairly common problem in young children. This condition is characterized by frequent outbreaks of reddened, inflamed skin with significant itching. But beyond the discomfort, it is now r…
Top Researchers Reveal How Gluten Threatens Health
July 30, 2016

Top Researchers Reveal How Gluten Threatens Health

This week, Columbia University announced a “breakthrough” in our understanding of how gluten relates to health issues. Their findings, published in the journal Gut, revealed that the complaints gluten-sensit…
Stem Cell Therapy For Your Brain…And It’s Free!
July 25, 2016

Stem Cell Therapy For Your Brain…And It’s Free!

How would you like to undergo stem cell therapy that would target your brain? What if I told you there was a new stem cell program that will give your brain stem cells, enhance the growth and functionality o…
How Lifestyle Choices May Affect ALS Risk
July 20, 2016

How Lifestyle Choices May Affect ALS Risk

Amyotrophic lateral sclerosis (ALS), also known as Lou Gehrig’s disease, is almost uniformly fatal and is only increasing in incidence. While no one has as yet been able to pinpoint what may cause this disea…
Five Incredible Alzheimer’s Facts You Probably Don’t Know
July 13, 2016

Five Incredible Alzheimer’s Facts You Probably Don’t Know

Today, take a moment to consider these five amazing facts about Alzheimer’s Disease. How many did you know before reading? Alzheimer’s is preventable. More than 50% of Alzheimer’s cases can be prevented w…
Marijuana as an Alzheimer’s Treatment?
July 8, 2016

Marijuana as an Alzheimer’s Treatment?

There has been a lot of “buzz” lately about the potential of using marijuana as a treatment for Alzheimer’s disease. In a recent study published in the Journal of Alzheimer’s Disease, scientists at the Unive…