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GMO and Autism

March 27, 2017

GMO and Autism

According to the Centers for Disease Control and Prevention (CDC) the prevalence of autism continues to rise here in America. Their surveillance study identified autism spectrum disorder in an incredible 1 i…

Vinegar May Lower Blood Sugar

March 10, 2017

Vinegar May Lower Blood Sugar

Doesn’t it seem like everyone is talking about the beneficial effects of vinegar? Well as it turns out, there is at least one scientifically proven benefit that I think you should know about.

MLB Pitcher Matt Boyd and Meal Planning

March 6, 2017

MLB Pitcher Matt Boyd and Meal Planning

Recently, I was contacted by Matt Boyd, a starting pitcher with Major League Baseball’s (MLB) Detroit Tigers. Matt read Brain Maker, and he is using the guidelines there to improve his athletic performance. …

Important News About Antibiotics

February 10, 2017

Important News About Antibiotics

According to the Centers for Disease Control and Prevention (CDC), more than a quarter billion courses of antibiotics are dispensed to outpatients in America each year. That means that five out of every six …

How “Sugar-Free” Spells Danger

January 27, 2017

How “Sugar-Free” Spells Danger

Diet books, as a category, are among the most popular titles sold in bookstores, and with good reason. With soaring rates of obesity, type 2 diabetes, and other chronic conditions, and an overall lack of any…

Acid-Blockers – Not a Free Ride

January 17, 2017

Acid-Blockers – Not a Free Ride

Stomach acid is a wonderful thing. It enhances the breakdown of our food, turns on digestive enzymes, allows us to absorb vitamin B12, and helps control pH levels for the entirety of the digestive system. A…

Fish Oil – A Terrific Lifestyle Choice

January 15, 2017

Fish Oil – A Terrific Lifestyle Choice

According to the World Health Organization, chronic degenerative conditions now represent the number one health threat globally. That means that likely for the first time in history, more humans are losing t…

Statin Drugs Increase Risk for Brain Hemorrhage

January 6, 2017

Statin Drugs Increase Risk for Brain Hemorrhage

We are seeing ever-increasing efforts to make us believe that lowering our cholesterol is always going to be a risk-free event…and these efforts are working. Statin drugs to lower cholesterol have become a…

Making Sense of “Net Carbs”

December 19, 2016

Making Sense of “Net Carbs”

Now that the low-carbohydrate dietary recommendations have really taken hold, we are beginning to see quite a bit more information about nutrition labeling that not only describes total carbohydrate content …

Whole Coffee Fruit Concentrate – Amping Up Growth Hormone for Brain Cells

December 8, 2016

Whole Coffee Fruit Concentrate – Amping Up Growth Hormone for Brain Cells

These days it’s pretty common knowledge that we humans are constantly replenishing our brain cells, a process known as neurogenesis. But keep in mind that the first scientific publication that demonstrated o…

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