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Is Coconut Oil Still Healthy? The Truth Behind The Recent Headlines.

June 28, 2017

Is Coconut Oil Still Healthy? The Truth Behind The Recent Headlines.

You may or may not have seen the American Heart Association’s (AHA) latest report, but I’m sure you’ve probably seen the social media frenzy that followed their statements on coconut oil. An article by USA …

Zika – An Emerging Threat for All of Us

June 19, 2017

Zika – An Emerging Threat for All of Us

The relationship of the ZIka virus to the development of microcephaly has certainly been receiving a lot of attention in the news lately, and with good reason. Microcephaly is a devastating, although rare, c…

Autism and Gut Bacteria – Hope Moving Forward

June 15, 2017

Autism and Gut Bacteria – Hope Moving Forward

The prevalence of autism spectrum disorder (ASD) is continuing to increase in the United States. Current data from the Centers for Disease Control and Prevention (CDC) reveals that the prevalence of autism c…

Important Brain Implications for Obesity in Diabetics

June 9, 2017

Important Brain Implications for Obesity in Diabetics

Scientific research definitively supports the relationship that results in less adequate control of blood sugar in type 2 diabetics when one is also overweight or obese. This is the reason why health care pr…

Diabetes, Obesity and Brain Health

May 23, 2017

Diabetes, Obesity and Brain Health

Over the past several years I have been writing about the detrimental effects of type 2 diabetes on brain health. For example, we’ve seen an extensive amount of research published that shows a strong relatio…

Join Me At Paleo F(X)!

May 9, 2017

Join Me At Paleo F(X)!

Will you be in Austin next weekend? I hope so, and if not, now’s the time to book your ticket. Join my most cutting-edge colleagues and me for Paleo F(X), the world’s premier holistic wellness event. From he…

Artificial Sweeteners – Alzheimer’s and Stroke

May 1, 2017

Artificial Sweeteners – Alzheimer’s and Stroke

To those of you who follow my blog, the recent study demonstrating a remarkably increased risk for stroke, as well as Alzheimer’s disease, in relation to consumption of artificially-sweetened beverages shoul…

Why Supplementing with Prebiotic Fiber Makes Sense

April 24, 2017

Why Supplementing with Prebiotic Fiber Makes Sense

While there has been so much attention given in recent years to the importance of probiotics across a wide spectrum of important aspects of human physiology, we are just beginning to see an expansion of the …

Lab-Meat. Soon in a Store Near You.

April 17, 2017

Lab-Meat. Soon in a Store Near You.

Synthetic meat is certainly one of the latest innovations in food technology that has certainly gained a lot of attention. Basically, what this involves is culturing animal cells in the laboratory and supply…

Is Gluten-Free Toxic?

April 7, 2017

Is Gluten-Free Toxic?

I’ve been getting a lot of e-mail and social media messages over the past few weeks about a recent publication that purports that going off gluten-containing foods will increase a person’s risk of arsenic an…

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